Monday, February 27, 2006

Tour Of California

The Amgen Tour Of California kicked ass.

Pollack takes the finale

Here are my pics from Redondo Beach, CA (Stage 7 final stage)

a good read

In recent studies the CDC found that thanks to the American lifestyle of convenience and inactivity, cycling and walking have been replaced by automobile travel for all but the shortest distances. That's why we've got to make bicycling convenient again.

Even small increases in light to moderate activity will produce measurable benefits among those who are least active. Cycle for pleasure, but try to integrate bicycling wherever you can: a trip to the store, to a sporting event or party, to a concert, to a friend's house. Try cycling to work at least once a month, and then once a week.

Read more at:

Wednesday, February 22, 2006

This was me a few years ago when I visited Ft. Atkinson, Wisconsin. This is the house my grandmother grew up in!